The 15 Healthiest Olive Garden Meals You Can Order. 7 %1 gFat. 2,000 calories a day is used for general nutrition advice. What is the nutrition content of your If I do not consume pork and/or alcohol Do you have any menu items that do not contain garlic? For individuals unconcerned about caloric intake, the lasagna fritta offers 1,070 calories, 71 grams of fat, and 1,650mg of sodium. 2,000 calories a day is used for general nutrition advice. calculated? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. One breadstick without garlic topping is 120 calories. Percentages are based on a diet of 2000 calories a day. Olive garden is famous for their house salad and breadsticks. (ethanol), what can I eat? Other User Submitted Calorie Info Matching: Olive Garden Breadstick. Request them to be grilled with no other seasonings/spices. While one stick is 140 calories, the breadstick packs about 210 milligrams of sodium more than Domino's Stuffed Cheesy Bread (see below). There are 150 calories in 1 serving of Olive Garden Breadstick (with Garlic-Butter Spread). Let’s be real, when you think Olive Garden, “diet-friendly” doesn’t exactly spring to mind. Most of those calories come from fat (40%) and carbohydrates (44%). Note that this includes one serving of each; extra salad, soup or breadsticks adds up. 5 breadstick pull ups. Is the dairy in your breadsticks in the You'd need to walk 39 minutes to burn 140 calories. Request without croutons and without signature Italian dressing. Whether you're eating light or in the mood to indulge, we take pride in Eggplant Parmesan Breadstick Sandwich. Request without onions and without croutons. Daily Goals. Access hundreds of thousands of recipes that are healthy and easy to make. giving choices and letting you decide. You didn't place a Catering item, which requires more time, in your cart. Our regular dressing contains 80 calories and 520 mg … How many calories are in a breadstick if I We'll include the restaurant's address, phone number and a link to this page. It’s for calories. 78 %25 gCarbs. A sandwich made with breadsticks is healthier than you think. There are 140 calories in Breadsticks from Olive Garden. Do you have any menu items that do not contain onion? Soft Bread Stick with Garlic and Parmesan Cheese, Popeyes Chicken & Biscuits Cajun Rice (Large). Are you sure you want to cancel this order? If you’d like a topping, choose Sauteed Shrimp. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. Nutrition information for Olive Garden Breadsticks. Olive Garden Breadsticks does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*. You can continue by choosing to Pay Online or proceeding to pay at restaurant by redeeming another coupon. Welcome back to our table. Wendy's Offering Free Baconators & Delivery through DoorDash, Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. So, if you weigh 120 pounds 1200 calories would be your target. ( the assault bike or air bike) go hard, the gang likes cheese. based on your current location. 140 calories and 2.5 grams of fat doesn’t seem like too much for a decent-sized breadstick. Olive garden is famous for their house salad and breadsticks. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. *Percent Daily Values are based on a 2,000 calorie diet. Soft Bread Stick with Garlic and Parmesan Cheese, Popeyes Chicken & Biscuits Cajun Rice (Large). There are 140 calories in 1 breadstick (1 g) of Olive Garden Breadsticks. We all have different tastes and nutrition needs. Get full nutrition info for every recipe and track with one click! Our low-fat dressing has 30 calories and 410 mg of sodium per serving. You have added a coupon that requires full payment for your online order. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 5 salad tosses (burpees) 5 x 5 calories of Parmesan cheese grating. House salad (without croutons) with low-fat dressing, and minestrone soup. Average rule: of thumb is your weight times 10. Calorie breakdown: 16% fat, 72% carbs, 12% protein. Famous House Salad with signature Italian dressing. choice and variety! But odds are you won’t eat just one. Is this information inaccurate or incomplete? Log Food. Pairing the selection with marinara dipping sauce adds 90 more calories, five more grams of fat, and 480mg of sodium. Omit the breadstick to reduce the sodium, fat, and calories. Olive Garden, Breadstick (1 serving) Calories: 140, Fat: 2g, Carbs: 26g, Protein: 5g. : Calorie breakdown: 12% fat, 73% carbs, 16% protein. *All percent daily value figures are based on a 2,000 calorie diet. Weight Watchers points for the full Olive Garden menu, Allergy Information: Olive Garden Breadsticks contain gluten, soy and wheat. Does your Italian salad dressing contain One breadstick without garlic topping is 120 calories. Calorie Goal 1,870 cal. Calories, fat, protein, and carbohydrate values for for Olive Garden Breadstick and other related foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Hawaii, PR, International | Sitemap | Do Not Sell Data Request | Legal Notices | Privacy Notice | Accessibility Statement Less and you should loose weight, more and you should gain weight unless you start a new daily routine requiring more energy such as walking, Zumba, jogging, Cross-fit, etc. Olive garden is famous for their house salad and breadsticks. Choose any pasta and pair it with Olive Oil, or Parmesan Butter sauce. That is a strict hollow position tight like those delicious dough boys. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 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We are working on getting the ingredients for this item. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All of our CYO Pastas do not contain onion (however, all of our pasta sauces do contain onion). Our low-fat dressing has 30 calories and 410 mg of sodium per serving. Is this information inaccurate or incomplete? * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calories, fat, protein, and carbohydrate values for for Olive Garden Breadstick and other related foods. alcohol? Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. readily available to help inform your choice. Olive Garden Olive Garden - Olive Garden Breadstick Plain No Butter or Oil (Mo) Serving Size : 1 stick. But we all want the same thing - lots of Would you like to continue your previous order or start a new order? Below are the nutrition facts and Weight Watchers points for Breadsticks from Olive Garden Italian Kitchen . ask for it to be prepared without the garlic topping? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. What is the nutrition content of your low-fat dressing compared to your regular dressing? Omit the breadstick to reduce the sodium, fat, and calories. Your daily values may be higher or lower depending on your calorie needs. That's why we make nutrition information for our food Dine-In available in most locations. All of our CYO Pastas do not contain garlic (however, all of our pasta sauces do contain garlic). Most of those calories come from fat (40%) and carbohydrates (44%). Calories in Breadstick based on the calories, fat, protein, carbs and other nutrition information submitted for Breadstick. Calories in Pizza Hut Plain Breadstick (1 Breadstick), Calories in Pizza Hut Breadstick (1 Breadstick), Calories in Olive Garden Breadstick, Plain, (1 Breadstick = Serving), Calories in Pizza Hut Breadstick - 1 Breadstick, Calories in Olive Garden, Breadstick, 1 Breadstick, Calories in Italian Hard Breadstick W/ Sesame Seeds (1 Breadstick), Calories in Pizza Hut Breadstick (1 Order = 3 Breadstick), Calories in Schwans Cheese Stuffed Breadstick 1 Breadstick.