It's health-food versus health-food with these two cereals that both boast flaxseeds and organic whole grains. Special K almond Special K almond - Cereal. While muesli is mostly made of oats, the additional nuts and sugars in granola make it a far better option when it comes to watching calories. One of the latest trends in healthy cereal is including yogurt in the recipe. © Copyright 2020 Meredith Corporation. Special k vanilla almond. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Nature's Path Multibran Organic Flax Plus, The Winner: Nature's Path Multibran Organic Flax Plus. Honey Almond Cereal Special K 2/3 cup 119.0 calories 21.5 grams carbs 1.0 grams fat 0 grams protein 0.7 grams fiber 0 mg cholesterol 0.1 grams saturated fat 153 mg sodium 0 grams sugar 0 grams trans … 7 % 2g Protein. Talk about close! 8 % 1g Fat. Personalized health review for Special K Cereal, Honey Almond Ancient Grains: 230 calories, nutrition grade (C plus), problematic ingredients, and more. By only 5 calories, Rice Chex wins this one! Calorie breakdown: 9% fat, 84% carbs, 8% protein. Perfect for the chocoholic, these two cereals seem similar, but one has slightly fewer calories. Get full nutrition info for every recipe and track with one click! With honey and nuts, these two cereals seem like they'd have pretty similar calorie counts, but one takes the slight edge. 110 Cal. 1.3 grams fat. Serving Size: 1 cup. Calorie Goal 1,890 cal. Full nutritional breakdown of the calories in Cereal Special K Berries w/Almond milk based on the calories and nutrition in each ingredient, including KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, Silk Pure Almond … Daily Goals. Tricky, tricky. What do you think? Other User Submitted Calorie Info Matching: Special K Almond Special K Almond & Vanilla Cereal (2/3 Cup) (1 oz) Calories: 19 , Fat: 0g , Carbs: 0g , Protein: 0g Special K wins this one by a hair! This one is close, but the title of fewest-calories goes to Honey Bunches of Oats with Almonds with 130 calories in one three-quarter cup serving. Made of rice, these gluten-free cereals are light, crunchy and oh, so similar in calories. Shape is part of the Instyle Beauty Group. 85 % 25g Carbs. 110 / 2,000 cal left. Special K almond Special K almond - Cereal. There are 158 calories in 1 cup (40 g) of Kellogg's Special K Gluten Free Almond and Cranberry Cereal. Compared cup for cup as an average of all brands, muesli has 289 calories while granola has a whopping 598 calories. Enjoy as a snack at the office, take in an afternoon pick-me-up, reenergize with a post-workout treat, and indulge in a late-night bowlful of sweetened, crunchy cereal. AboutFoodExerciseAppsCommunityBlogShopPremium. 160Cal. See if you can spot which breakfast cereal in each pair has fewer calories! Sprinkled with almonds, and the sweet smell of vanilla, Special K® Vanilla Almond Cereal tastes great, is nutritious and will leave you feeling satisfied. Special K Red Berries squeaks by with a win of 110 calories per cup. In fact, one cup of Grape-Nuts has a whopping 416 calories compared to Raisin Bran with 190 calories per cup. *Percent Daily Values are based on a 2,000 calorie diet. 3/4 cup. 26%5gFat. There are 150 calories in 1 cup (1.4 oz) of Special K (Kellogg's) Special K Vanilla Almond Cereal. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone.