You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing Here’s a recipe for air fryer chicken thighs that you can follow: 3.Add in the sliced onions, sauté until golden brown. Hi! … I hope you enjoy my recipes! *. Best... Yogurt-Marinated Chicken Thighs (Indian Inspired). Necessary cookies are absolutely essential for the website to function properly. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours. Offers may be subject to change without notice. Whisk yogurt, onion, curry powder, oil, salt and crushed red pepper in a shallow pan. We're adding this to the rotation!! We also use third-party cookies that help us analyze and understand how you use this website. Tips & strategies to get you! Glad you tried the curry and that your son loved it Salmon sounds great in this curry! Thanks! The sour yogurt balances the spices, giving this curry a little tang and heat with succulent, fall of the bone chicken! It is very simple and it sounds very rich. Cover the pot and let it simmer for 15-20 minutes on medium-low heat, stirring occasionally in between. 6.Mix well, stir and cook for about 2-3 minutes on medium-high heat. Yum! Thanks! Thanks so much Loretta! ½ cup minced onion Cooked chicken may be stored in the fridge for up to 4 days or frozen for up to 3 months. This website uses cookies to improve your experience while you navigate through the website. Hi Chetan! Looks fantastic! I usually soak my chicken in buttermilk or coconut milk, if I’m doing an Asian inspired dish……Oh my gosh, this was so good with the yogurt, I think it’s going to be my no go -to. I am very glad you and your family enjoyed it! This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. Why does yogurt act as a tenderizer? Your email address will not be published. Ingredients Index. In a large mixing bowl, combine yogurt, oil, curry powder, chili powder, cumin, garlic powder, onion powder, and salt; mix to combine. I’m sure you will like it! Place chicken pieces in large bowl and add Curried Yogurt Marinade. Add remaining marinade; turn to coat well. Dahi chicken is a pretty healthy Indian chicken curry, as it is devoid of any of the traditional, rich and creamy ingredients. Tried this for dinner last night and it didn’t disappoint! That’s great! ** as written, this is not a spicy chicken marinade. Massaging the marinade into the chicken for just five minutes gives you maximum flavor without needing marinating time in the refrigerator. I love the spices you’ve added. So tasty too! The healthy yogurt marinade recipe also works well with pork, shrimp, firm fish or tofu. I think I’ve noticed it a couple of times. Appreciate your feedback! Mix well. Dahi Chicken | Curd Chicken | Yogurt Marinated Chicken Curry, a delicious dish that requires minimal effort and delivers scrumptious results! I also get commissions made through other affiliates through this site. Yes, that will definitely work. Love this dish for it’s simplicity . I hope you try it. Basmati rice is great with whatever you marinate in this. Hi Chetan! I have this air fryer recipe for chicken thighs: You can follow those directions, if it makes it easier. Thanks Parinaaz! No tomatoes, no cream nor any nuts! Learn how your comment data is processed. For 5-7 oz chicken breasts, bake for 20 minutes total. Buttermilk works along these same lines (which is why so many good cooks marinate chicken in buttermilk before frying). The yogurt acts as a tenderizer for the meat, and provides a rich, cooling counterpoint to the rich spices. Your email address will not be published. If freezing, place in the freezer immediately. Like this recipe? Cover and refrigerate for a few hours. Can you cook this is an air fryer? Preheat air fryer to 400˚F and cook the chicken thighs for 8 minutes; flip over and continue to cook for about 6 more minutes, or until done. This Indian style chicken yogurt curry is light, fresh and has the most beautiful spice blend to it, without being overly heavy on the chili. 7 Chicken Marinade Recipes You Can Freeze, it packs a ton of flavor for such simple ingredients, use a medium or hot curry powder to add some spiciness to your chicken, try using madras curry powder for a sweet/hot touch, try a Jamaican curry powder for hints of allspice, try Ras El Hanout for a Moroccan twist (caution- this can be quite spicy! Thank YOU! I am looking forward to making your crazy chocolate cupcake without eggs, butter, or milk. Loved the colour. Reserve 2 tablespoons marinade for brushing. This Indian Curry Yogurt Marinade is great on lamb, chicken, and salmon. Discard any remaining marinade. Oh so yum! Love it. Marinating chicken thighs in yogurt couldn’t be easier. Cut into bite-sized pieces. Thanks. To make the marinade for these Grilled Curried Yogurt Chicken Thighs, it starts with sauteing onions, ginger and a serrano chile pepper. Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work week. In the next few days you’ll pick up (or defrost some meat or fish). Once you see the oil floating on top, the masala is well cooked. Click here to see 8 Quick and Spicy Chicken Recipes. Add in the chicken along with the marinade. this link is to an external site that may or may not meet accessibility guidelines. Sounds like a great combo. Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site. I am in love with the sound of that marinade and pairing it with sliced mango. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. My reply was that it was not me. Chicken breasts is all you got? I like recipes like these where once the chicken is marinated and yummy, the curry is a snap to put together. Cover and refrigerate for at least 4 hours and up to 8 hours. What a simple yet delicious meal! Remove chicken from marinade. In the morning, put your protein into the marinade, turn to coat well, tuck in fridge. Serve hot with steamed rice/jeera rice or any other flatbread. But that’s the trade-off with authentic Indian dishes. Loved it! But I would have to replace the tamarind with dahi , sounds great! Freda, Source: EatingWell Magazine, March/April 2014. After finishing our meal my son asked how could I cook such deliciously tasting fish curry? Having a few marinades in the fridge means that dinner will happen, by god, oh yes, it will. Cook on grill over medium heat for 8 to 10 minutes on each side. Dahi chicken is a pretty healthy Indian chicken curry, as it is devoid of any of the traditional, rich and creamy ingredients. This really looks good and I will definitely make it. I love this! Click … Toasting curry increases the complexity and availability of the curry … Such a huge hit! I cooked a fish curry using your Goan Shark Ambotik curry recipe last night. You also have the option to opt-out of these cookies. Cover and marinate for at least 30 minutes. Dahi chicken looks so inviting Freda. You can further reduce the amount of oil and butter in this recipe, or use desi ghee instead. Or this prawn curry which is a favorite, swap the prawns with a firm white fish, I have added this to my menu for next week. I mostly marinate and leave it overnight! THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. We both, my son and myself are good fish eaters. . For me, eating is a moment to share, an enjoyment, a passion. Thank you Freda. * any plain (unflavoured) yogurt can be used in this recipe, though I recommend a thicker one (like Greek yogurt) if it's available. Now could I have a good recipe for lamb curry, please! I am a a card-carrying member of the church of marinades. Lamb and chicken should marinate from 4 to 12 hours in the fridge, salmon for 1 hour, then grill or broil. Required fields are marked *. Wow Freda! Curd/yogurt or buttermilk makes the chicken tender and succulent. EatingWell may receive compensation for some links to products and services on this website. Your pictures and styling definitely need to be shown to the world . Here’s how it works: make a marinade. Copyright 2020 Diethood (Katerina Petrovska). Alpha Grillers Instant Read Meat Thermometer for Grill and Cooking.